55 lbs down-with pictures
avandy83
Posts: 23
It's been a year and I am 55 lbs down. I hit my original goal, and now I'm going for a "bonus" 10! I started at 185 and I am now 130. Here's some before and after pictures. I don't have many full body after pictures, but I think you can see the difference anyways in my face!
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Replies
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Wait, how do I post pictures?0
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search the boards for "posting pictures" and you'll find a number of tutorial links. : )0
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Hi,
First you have to put them in Photobucket. It's free if you don't have it already. Just google it. Then, follow the instructions in the second post under the Success Stories forum. It tells you how to resize and post.
Hope this helps,0 -
I can relate on the bonus -10lb goal weight.Even if I never make it to that ,at least it will keep me in check and focused on my weight and health. I am so close to my first goal! Then I'm going for 10 more.Can't wait to see pics!!0
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before
after
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You look GREAT! Congrats!0
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before
after
THANKS! Trying to do the photobucket now!0 -
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You look totally amazing!!! Well done you!!!!0
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You look awesome, Congrats and Goodluck!0
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Congratulations and good luck on the bonus 10!0
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Awesome job, congratulations!0
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You look GREAT!! I am trying to be like you. I have to get on track!0
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You look GREAT! I also started at the same weight and want to end up anywhere between 130-140. Congrats!0
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You look fantastic! Congratulations on a job well done. Good luck with your bonus 10!0
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I looked at your profile pics and all I can say is WOWWIE WOW WOW... what a change! I bow down to the Makeover Princess!0
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You look amazing, well done x0
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congrats you look fabulous !0
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Congratulation, that is amazing!!! You are an inspiration!!0
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Congrats, you look amazing!0
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Oh you can totallyt tell! You look beautiful !!0
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This post is SO ENCOURAGING! I started at 180 (I'm 5'0"), am currently at 154 lbs, on my way to at least 120, but would be happy with 130. Thank you for sharing! What was your method, food and exercise-wise?0
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You look amazing and a big congratulations on your success!0
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Woow congratulations! You look amazing!0
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Thanks everyone! I'm not one to talk about success, but I'm glad I did if it motivates others!
Some asked my methods.
Eating: this calorie counter on here was a life saver. I used it religiously. And while some don't agree with this, I don't usually eat back my exercise calories. Of course I allowed myself some days where I didn't track anything cause I knew I was going to be bad. A special occasion, a celebration, etc. And I didn't stress over those too much, I just got back on the bandwagon the next day. I also took up many new forms of exercise. That helps so much. I get bored easy, so I made myself constantly change it up, and I love it.
The biggest thing that helped me was short goals. "Get another 10 pounds off, go get a pedicure". Or "you have x event in 3 weeks, can't get lazy now". I could not set this big goal all at once, I would have never done it. Baby steps.
One bad thing I still do that I will probably never give up? Beer. I can't help it. I'm a beer girl0 -
I agree with you on not eating back the calories you work off. I just joined so when it puts that up there I'm just like uh no. My goal is to eat 1200 calories not 1700+. I kind of wish we had the option to opt that out LOL.0
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