Abs by Thanksgiving

thejustinwalsh
thejustinwalsh Posts: 1
edited December 2024 in Introduce Yourself
Thats the goal, wish me luck!

Target weight is 165, currently 185 and targeting 1600 raw calories a day (none of this fancy free calories from exercise for me).
Welcoming back 2 a days at the gym 5 days a week.

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