Cannot sleep

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I Cannot sleep! Someone there?

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  • OliveCarsey
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    Had a rough day? I never sleep until at least 3Am my time (12:34 now).
  • nixxy74
    nixxy74 Posts: 106
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    yeh hi...try some lavender next time you cant worked a treat on me.....except for the night after the gym i was too sore. ask why you may not be able to sleep are you stressed ? take time out to have some fun .have a bedtime routine dinner bath bed no tv ect. and if all else fails go on itunes theres a sleep app from andrew johnson which works a treat. good luck
  • Goodkid3
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    Actually i kind did Sorry about my english lol
  • Goodkid3
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    Thank u girl!
  • lindsy721
    lindsy721 Posts: 350 Member
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    I'm up. Might be up for a bit yet, too.
  • OliveCarsey
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    Do you need to vent about your day? I know sometimes that helps me.
  • Goodkid3
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    No thanks its Ok :)
  • AlphamaleBAMF
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    I know it's difficult to get to sleep sometimes. But I heard they have porn on the internets.