True Lemon

MsMerlot56
MsMerlot56 Posts: 7
edited September 20 in Food and Nutrition
For anyone out there who has as much trouble drinking plain water as I do, try True Lemon, if you haven't already. They're packets of crystalized lemon you can take with you wherever you go. They have zero calories, and vitamin C and taste great in water, tea, etc.

Replies

  • cullensbrunette
    cullensbrunette Posts: 115
    Thanks for the info! Ive never heard of that but Im going to try it. =)
  • MsMerlot56
    MsMerlot56 Posts: 7
    You can go to their website and get a free sample. They also have orange and lime, but I haven't tried those yet.
  • kdfox
    kdfox Posts: 3
    This is my trick for drinking more water.
    Try mixing 1/2 juice and half water (with out sugar watch the labels "high fructose corn syrup etc)
    Find a water bottle that you like.
    keep the water cool.
    Keep the bottle near you

    No soda.. NOT EVEN the diet soda. DOn't even alllow it in your refer!
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