Tim Hortons Oatmeal!!??

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JenniferMini
JenniferMini Posts: 7
in Food and Nutrition
just wondering how bad it is for you? whats the lowest cal way to take it (im assuming plain)

manily wondering if its just processed fastfood garbage oatmeal!

please let me no, thank you!!

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  • brynnflynn
    brynnflynn Posts: 5 Member
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    According to their website the Maple flavor is about 220 calories. It's not the worst, I guess, but if you can I'd strongly recommend you make it at home. You have much greater control over the portion and nutrition. If you don't have time in the mornings, try www.theyummylife.com/8_muesli_flavors.
  • rugbygirlca
    rugbygirlca Posts: 85
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    You can see full nutrition information on their website. Their nutrition calculator is awesome and displays everything.

    http://www.timhortons.com/ca/en/menu/nutrition-calculator.html

    The small size isn't bad from a calories or fat persective. The calories and carbs are pretty high in the large size. Sugar is VERY high in the maple, high enough in the mixed berry and obviously lowest in the plain.

    Judging by the nutrition info, the plain looks to be pretty much plain oatmeal + some salt.

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