Sugar 25 gms

catherineoftroy
catherineoftroy Posts: 1 Member
edited December 2024 in Food and Nutrition
How do you keep sugar to 25 grams if you eat fruit?

Replies

  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
    I really wouldn't look much into the amounts of sugar you're taking in, just make sure your overall carbs are where they need to be.
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