1200 Calorie diet

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2

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  • jkdorf
    jkdorf Posts: 6
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    I try to keep my intake at around 1200 cal a day. I'll be more than happy to share ideas.
  • SoulNeedsBeauty
    SoulNeedsBeauty Posts: 154 Member
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    feel free to add me too=)
  • badfattitude
    badfattitude Posts: 54 Member
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    Me too - I'm on a 1200 calorie diet as well.
  • MrDelts
    MrDelts Posts: 209 Member
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    I enjoy helping all.. Feel free to add.
  • lizchristine
    lizchristine Posts: 42 Member
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    Feel free to add me. That's my daily calorie goal, but I usually eat my exercise calories, too.
  • Sheirai
    Sheirai Posts: 79 Member
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    You can add me if you like. I'm on 1200 + exercise, but I do go a bit over frequently, as I am a social eater and drinker, and I'm watching my nutritional status as well as calories.
  • kriscrat
    kriscrat Posts: 15
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    I eat more than 1200 cals, but feel free to add me too
  • LiveLaffLoseLove
    LiveLaffLoseLove Posts: 104
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    I am on 1200 a day. I usually eat back my exercise, but not always! Feel free to add me!
  • desirae1983
    desirae1983 Posts: 58 Member
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    Add me if you would like! I am on 1200 a day as well!
  • Ivana331
    Ivana331 Posts: 230
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    add me, I net around 1100-1200 after exercise. :)
  • wattsj56
    wattsj56 Posts: 94
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    feel free to add me :)
  • shicken684
    shicken684 Posts: 36
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    I do about 1450cal/day but I don't really add more for exercise so I typically end up anywhere from 800-1400 "net calories"
  • DocCollins_SFA
    DocCollins_SFA Posts: 113
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    I do 1200cals but I track everything, even when I go over or have a splurge night!
  • Elle129
    Elle129 Posts: 30 Member
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    I'm doing 1200, i probably need to do the same and look at others diaries!

    But feel free to add me if you'd like :)
  • eattolivetoeat
    eattolivetoeat Posts: 10
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    im always posting what I eat and Its real healthy! add me
  • mandilulu76
    mandilulu76 Posts: 1
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    You can add me if you like. I started 6/18/12 at 1200 (at 1 lb per week setting) but adjusted up to 1/2 pound per week 1380 calories when I hit a plateau. Still losing, so, feel free. Thanks! :smooched:
  • nurse_jenie
    nurse_jenie Posts: 173
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    I just sent you a friend request. I am on 1200 calories a day and find it very easy :)
  • funkylemur
    funkylemur Posts: 55 Member
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    Add me if you like, 1200 kcals, and not eating the exercise back if I can help it!!
  • kekeholleywood
    kekeholleywood Posts: 6 Member
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    Feel free to add me....I'm doing 1200 as well....Just made my profile public and would love new friends!!....and meal ideas :)
  • schell81
    schell81 Posts: 187 Member
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    I'm doing net 1200-1300 calories, and I'm fairly new and looking for some friends =)

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