HRM wearers--anyone willing to expirement?
bushidowoman
Posts: 1,599 Member
I am considering buying a HRM, but I'd like to know if it's really necessary to spend the money.
Right now, when I work out, I have the timer going on my iphone. When I slow down between exercises to catch my breath, I do a quick 6 second pulse check. Then I take the average HR and plug it in here: http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx
I have this on my home screen, so it's just a matter of clicking on it and plugging the numbers in. Before I got pregnant, I calculated my VO2max and used that calculator. Now that I am pregnant, I use the calculator for unknown VO2max.
I'm just wondering how much of a variation between doing it this way and using a HRM? Anyone willing to compare the two for me and let me know what you get?
I'd be extremely grateful. :flowerforyou:
Right now, when I work out, I have the timer going on my iphone. When I slow down between exercises to catch my breath, I do a quick 6 second pulse check. Then I take the average HR and plug it in here: http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx
I have this on my home screen, so it's just a matter of clicking on it and plugging the numbers in. Before I got pregnant, I calculated my VO2max and used that calculator. Now that I am pregnant, I use the calculator for unknown VO2max.
I'm just wondering how much of a variation between doing it this way and using a HRM? Anyone willing to compare the two for me and let me know what you get?
I'd be extremely grateful. :flowerforyou:
0
Replies
-
I just started using an HRM and I absolutely love it. Mainly because it's so accurate. Believe me I wanted the Nike Fuel Band or the FitBit but I shopped online at Walmart and got one for $40. I wear the HRM around my chest and I wear the watch and it tells my calories I've burned and all kinds of other things. I absolutely love it and I'm happy I didn't spend a ton of money!! It's also fun to pass the HRM around the family and see what their resting BPM are. I think it's a good purchase.0
-
Oh, I know people who have them seem to like them. I'm just wondering how the calories burned compares to what I am calculating as calories burned. If what I am already doing is fairly accurate, no need to spend any extra money.
If I were going to get one, I think I'd want one that figures in VO2max.0 -
My sister recently surprised me with a Polar FT7 HRM a few weeks ago and I LOVE IT! The first day that I used it I want to compare the elliptical calories vs my HRM calories. I was shocked to see the difference. The elliptical said that I burned 472 calories whereas my HRM said that I burned 796. It's a HUGE difference!0
-
wow. I would really like to try one of these.. neato.. it would be really nice instead of all this guessing.0
-
I love my HRM (which is not really what this post is about.. ) But, I found that I was estimating calories burned based on what was int he Fitness database or averages on line. I found that I wasn't burning quite as many as I thought. But.. that's ok. It's accurate.. and that is what I needed. It was also interesting for me how consistent my calorie burn is in Spinning and Running.
Good Luck with your comparison. I won't be able to help you there.0 -
I would say go for the HRM. To me it seems it's more accurate.0
-
I also LOVE LOVE LOVE my HRM...but answer to your question...NO you don't need to spend the $. If you have extra $ and want to get one for a present for yourself, they ROCK, but if you are working out (not to mention you already know how to take your HR and figure a caloric burn which is just as accurate) and eating well, you do not NEED a HRM. Honestly I thnk mine is more for motivation and fun Just my opinion. LOL that being said I LOVE my Polar4!0
-
not only have I loved mine for the accuracy, i find it motivating. it's helps me push myself to make one day better than the last. plus I think it's fun to know how many calories I can burn for activities outside of standard exercise. like...hand washing,waxing, and sweeping out my car.0
-
Hey Eyes, you may find it easier to borrow someones where you work out. If you are friendly with someone look at their wrist and see if they have one on. should not take long for you to do a comparison yourself.0
-
i too just bought a polar ft7 (3 days ago) and so far this is what i found.....
my guess for insanity logged as 55 minutes of calisthenics - vigorous effort : 566 calories
my actual amount according to my HRM :615
my guess for my bootcamp i do : 638
my actual bootcamp per HRM : 698
MFP for a 7 minute mile :126
my actual (6:59) mile : 133
so for mine so far it is fairly close to what MFP says, slightly less than actual amount on everything, but i still love it even if the guesses get me close enough to the actual0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions