90+ days, down 41 pounds
bjjt3
Posts: 18 Member
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Damn it..... How do I post a pic?0
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Damn it..... How do I post a pic?
Take the "IMG" and make it lower case.
like img..0 -
GOOD JOB....0 -
That's a huge difference 0
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Congrats!0
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You look great! Good job!0
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:drinker:0 -
wowza! congrats, you look great!
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You've truly done amazing. i bet you're super proud. WAY TO GO MAN. WAY TO GO.
Inspiration.0 -
Way to go! that is awesome! 0
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Wow! That's amazing
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Thanks everyone!!!
It has been lots of hard work......
Now where is my ticker??
Created by MyFitnessPal.com - Free Calorie Counter0 -
That's such an incredible difference and super inspiring! (:0
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Wow, that looks great. Amazing difference 0
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Pic is cut off, last one is today and 219.00 pounds
Created by MyFitnessPal.com - Free Calorie Counter0 -
Awesome! Congratulations!0
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That is seriously amazing progress! What kind of work out/ exercise did you do? Diet?0
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Amazing results in three months - you've done well!0
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3 months! Wow, great results.0
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Thanks everyone!!!
It has been lots of hard work......
Now where is my ticker??
Created by MyFitnessPal.com - Free Calorie Counter
how'd you lose weight ?0 -
WOW! Amazing results! You look great and should be very proud of yourself!
I'm going to show this to my husband as he started at 260 and is now 240 and wants to get to 220 without losing too much muscle.0 -
Fantastic work brotha, inspiring.0
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I have used Advocare products since June 13th, that has helped A LOT but also I have only drank 1 soda and a few sips from another since then. Changed my diet completely and worked my butt off!!! I drink a minimum of a gallon of water a day and
just stay focused and strict with myself..... Had a family get together the other night with 22 other people. They all had spaghetti and french bread and desserts.... I baked my own chicken ahead of time and took it and ate that instead.....0
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