What's your Favourite High Fibre Food?
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lousoulbody
Posts: 663 Member
Fibre, Fibre, Fibre, i can't get enough of it, because i have to.....i would love for you all to share your favourite high fibre food or high fibre meal. I have to have 30plus grams a day, any suggestions would be helpful.
I have my first weigh in tomorrow am ( once a week) I'm hoping all this fibre won't hinder my weight loss, guess ill have to weight and see, lol
I have my first weigh in tomorrow am ( once a week) I'm hoping all this fibre won't hinder my weight loss, guess ill have to weight and see, lol
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Replies
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Fruit! Haha! :P Have a mono-meal of all bananas and your belly will love you for it!0
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Fiber One Cereals
Kashi Go Lean Original
Beans and pasta or rice (wheat pasta or brown rice)
Prunes
Sweet Potatoe
Whole Wheat Bagels/ Bread0 -
All bran bars dunked in coffee or milk
Beans and wieners with a dash of hot sauce
Raw celery, carrots, sugar snap peas
Raisin bran
slow-cooked oatmeal (different type of fibre, but still good for you)
Apples
Homemade hummus0 -
BUTTERNUT SQUASH. OMG. Heaps of vitamin A too.
Chickpeas and lentils as well.0 -
IDK what other people think of them, but I like the Fiber One Chewy bars. I also like to go the fresh fruit rout mentioned earlier.0
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I take a fibre supplement to keep my tummy happy.0
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Vegetarian Chili
Spicy black bean soup0 -
Apples and popcorn.0
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Fiber One cereal or Vitalicious Vitatops. I had the cereal for my after dinner snack tonight0
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I love vitatops--they are so filling and tons of fiber--yummy!
Also the new fiber one 90 calorie bars (chocolate peanut butter and/or chocolate caramel pretzel) are amazing!0 -
GG Crisp Crackers. It's like eating a brillo pad but you get loads of fiber. Goes down best with some cheese. I recommend a sharp cheddar or brie.0
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Berries(strawberries, raspberries, blackberries)
They're also some the most micronutrient rich fruits.0 -
Fibars.....0
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personally, i try and drink some V8 they have fiber in them.. i think. any type of green vegtable is fiber. you could go and get fiber bars and stuff, but most of them cost alotta money if you can afford it go for it. =3 i hope you find more fibre things. the people here are nice and will help. ^w^0
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Vitatops, is that a cracker?0
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Ye s people here are helpful and very nice!0
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Yum, i love berries!0
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Caramel Fiber One bars. Tastes like candy. :happy:
Oh wait, it IS candy - with a ton of fiber! :laugh:0 -
Apple's or Apple Sauce0
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Vitalious Vitatops, I'm from Canada does Costco carry them?0
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