Finished the day net - 200+ calories. First time.
fishgutzy
Posts: 2,807 Member
Did a 2 mile swim followed by 30 minutes of circuit training weights and medicine ball crunches.
I just can't eat enough to make up that difference. Certainly not after 8PM.
I never feel weak during exercise.
Short of pigging out on a Wendy's triple baconator at lunch I can't eat double calories on the days I do a long workout. Maybe I just need to scoop some lard like ice cream :laugh:
I just can't eat enough to make up that difference. Certainly not after 8PM.
I never feel weak during exercise.
Short of pigging out on a Wendy's triple baconator at lunch I can't eat double calories on the days I do a long workout. Maybe I just need to scoop some lard like ice cream :laugh:
0
Replies
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... I just need to scoop some lard like ice cream :laugh:
With bacon sprinkles0
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