What's some of you're home exercise equipment?
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For me its just dumbells, exercise bike and the wife chasing me after being cheeky0
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Elliptical cross trainer and my mountain bike (which I cycle on the road and not mountains/hills:)
Out of the two above I would say cycling is much more tougher and produces results.0 -
I have stationary bike, weights machine, pink dumbells, yoga mat, hula hoop and LOOOOOADS of exercise DVD's so I dont get bored :-)
Most importantly my "outside" equipment...trainers and a hybrid bike...love jogging and cycling in the fresh air - I will NEVER join a gym again! xx0 -
This is a good medicine ball workout....
http://www.youtube.com/watch?v=BwtaEAr8qI00 -
Mini trampoline, weights, hula hoop haha!0
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Dumbbells and barbells, simple bench, pull up bar, kettlebell, recumbent gym bike, watch with HIIT timer - I use all these weekly.
I like variation; keeps training interesting.0
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