1200 Calorie diet

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Replies

  • wattsj56
    wattsj56 Posts: 94 Member
    feel free to add me :)
  • shicken684
    shicken684 Posts: 36 Member
    I do about 1450cal/day but I don't really add more for exercise so I typically end up anywhere from 800-1400 "net calories"
  • DocCollins_SFA
    DocCollins_SFA Posts: 113 Member
    I do 1200cals but I track everything, even when I go over or have a splurge night!
  • Elle129
    Elle129 Posts: 30 Member
    I'm doing 1200, i probably need to do the same and look at others diaries!

    But feel free to add me if you'd like :)
  • eattolivetoeat
    eattolivetoeat Posts: 10 Member
    im always posting what I eat and Its real healthy! add me
  • mandilulu76
    mandilulu76 Posts: 1 Member
    You can add me if you like. I started 6/18/12 at 1200 (at 1 lb per week setting) but adjusted up to 1/2 pound per week 1380 calories when I hit a plateau. Still losing, so, feel free. Thanks! :smooched:
  • nurse_jenie
    nurse_jenie Posts: 173 Member
    I just sent you a friend request. I am on 1200 calories a day and find it very easy :)
  • funkylemur
    funkylemur Posts: 55 Member
    Add me if you like, 1200 kcals, and not eating the exercise back if I can help it!!
  • kekeholleywood
    kekeholleywood Posts: 6 Member
    Feel free to add me....I'm doing 1200 as well....Just made my profile public and would love new friends!!....and meal ideas :)
  • schell81
    schell81 Posts: 187 Member
    I'm doing net 1200-1300 calories, and I'm fairly new and looking for some friends =)
  • adavis59
    adavis59 Posts: 285 Member
    You can add me if you like.
  • nini6900
    nini6900 Posts: 25 Member
    you can add me, I do 1200 calories a day.
  • marinemomx2
    marinemomx2 Posts: 143 Member
    Feel free to add me as well :smile:
  • sandrade00
    sandrade00 Posts: 5 Member
    Feel free to add me too!!!
  • Loridunn55
    Loridunn55 Posts: 13 Member
    I am on 1200 calorie too. Add me also.
  • natlierees
    natlierees Posts: 31 Member
    you can add me but I do go over and exercise too :) Im also veggie
  • NHLeah
    NHLeah Posts: 48 Member
    Add me, I am doing 1200 and eating back the exercise calories. Lost 2.5 lbs so far!
  • kdub67
    kdub67 Posts: 181 Member
    Add me...I'm new this week and am "friend-less", lol:)
  • _Tuyana_
    _Tuyana_ Posts: 83 Member
    add me, I try to net 1200 :)
  • cheryldewin1986
    cheryldewin1986 Posts: 13 Member
    Feel free to add me too! I'm on 1,200 a day with 30g of fat, and I'm totally struggling now tbh so would be good to get some helpful advise from anyone that wants to give me some!
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