CLEAN CARAMEL POPCORN
AimzStar88
Posts: 33
in Recipes
CLEAN CARAMEL POPCORN
1/3 Cup Un-Popped Corn
1/3 Cup Chopped Peanuts (Raw Unsalted)
1/3 Cup of Sweetener
¼ Cup Pure Mayple Syrup
1Tbspn Organic Un-Salted Butter
1/2Tspn Pure Vanilla Extract
Method:
1. Combine Popcorn & Peanuts in a large heat-proof bowl; set aside
2. Prepare Caramel; In a saucepan sweetener & Mayple Syrup on medium high heat & bring to boil. Reduce heat to medium & simmer until thick enough to cover the back of a spoon (2-3mins) Add the Butter & Vanilla stir until the butter melts.
3. As soon as the butter combines, use a wooden spoon to slowly combine caramel mixture into the popcorn until evenly coated. Serve immediately
Nutrients Per Serving (3/4 cup)
Calories 96
Total Fat 3g
Saturated Fat 1g
Sugars 9g
Carbs 15.5g
Fibre 1g
Protein 2g
Sodium 5mg
Cholesterol 2.5mg
1/3 Cup Un-Popped Corn
1/3 Cup Chopped Peanuts (Raw Unsalted)
1/3 Cup of Sweetener
¼ Cup Pure Mayple Syrup
1Tbspn Organic Un-Salted Butter
1/2Tspn Pure Vanilla Extract
Method:
1. Combine Popcorn & Peanuts in a large heat-proof bowl; set aside
2. Prepare Caramel; In a saucepan sweetener & Mayple Syrup on medium high heat & bring to boil. Reduce heat to medium & simmer until thick enough to cover the back of a spoon (2-3mins) Add the Butter & Vanilla stir until the butter melts.
3. As soon as the butter combines, use a wooden spoon to slowly combine caramel mixture into the popcorn until evenly coated. Serve immediately
Nutrients Per Serving (3/4 cup)
Calories 96
Total Fat 3g
Saturated Fat 1g
Sugars 9g
Carbs 15.5g
Fibre 1g
Protein 2g
Sodium 5mg
Cholesterol 2.5mg
0
Replies
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I made this all the time with Grade B maple syrup minus the peanuts. Absolutely the best ! I usually add some baking soda to the mix and in the end put it in the oven for 20 minutes. It is then yummy and crispy0
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Maybe I'm missing something but why would you want to eat unpopped popcorn?0
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I was wondering the same thing, hmmm????0
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Maybe I'm missing something but why would you want to eat unpopped popcorn?
Duh, popping it would be processing it and making it unclean0 -
Tried this recipe, chipped a tooth
Would not eat it again0 -
Makes sense but I wasn't interested because it was clean as much as I was because it sounded good...until I got to the unpopped kernels. I see lots of broken teeth!0
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lol...typo?
Just add:
Step 0: Pop the un-poped popcorn.0 -
lol...typo?
Just add:
Step 0: Pop the un-poped popcorn.0 -
lol!!!!!!!0
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Maybe I'm missing something but why would you want to eat unpopped popcorn?
Duh, popping it would be processing it and making it unclean
what if you pop it under natural sunlight reflected off a rainbow?0 -
COMMON SENSE !!!!0
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:laugh:0
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Maybe I'm missing something but why would you want to eat unpopped popcorn?
Duh, popping it would be processing it and making it unclean
what if you pop it under natural sunlight reflected off a rainbow?0 -
bump0
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