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Favorite snacks

joonieB
joonieB Posts: 101
edited September 2024 in Health and Weight Loss
Help! I'm back on track after....a while....and need some new ideas for snacks. What is your number one favorite snack/treat of the day? I'm looking for something right around the 100-125 calorie mark.

Replies

  • savvystephy
    savvystephy Posts: 4,151 Member
    1/2 a cup of plain yogurt with blueberries! :)
  • kimberlygo
    kimberlygo Posts: 74
    100 calorie keebler fudge striped cookies
  • mamaturner
    mamaturner Posts: 2,447 Member
    Vita muffins or vita brownies!!! 100 calories, pretty low carb fat sodium, everything. Taste it and you cannot believe that it's actually good for you. A bunch of my girls on here kept talking about them and I finally started looking for them in the area. so what if I have to drive 20 minutes to get them, THEY'RE WORTH IT!
  • gummibaehr
    gummibaehr Posts: 143
    Apples!
    And popcorn.
    :-9
  • janehall
    janehall Posts: 1
    I haven't smoked in 28 days also! I think this is why I've gained weight. I'm on the right track but gotta eat healthier. It's nice to know someone else out there has quit too.....it's tough
  • emily859
    emily859 Posts: 38
    Annie's bunny grahams and cheddar bunnies. they are delicious, low sugar and either organic or mostly organic. also Fage 2% yogurt.. sooo good.
  • EmilyStrick
    EmilyStrick Posts: 267
    Vita muffins or vita brownies!!! 100 calories, pretty low carb fat sodium, everything. Taste it and you cannot believe that it's actually good for you. A bunch of my girls on here kept talking about them and I finally started looking for them in the area. so what if I have to drive 20 minutes to get them, THEY'RE WORTH IT!


    where did you find them? i have heard about these and want to try!!

    oh, and to answer the post, here are some snacks i like:
    banana
    apple
    kiwi
    applesauce
    yogurt
    chocolate chip rice cakes
  • mrsgiffin
    mrsgiffin Posts: 122
    i love these cottage cheese packages that have fruit with them they are called Breakstones Cottage Doubles! They are 130 calories and amazing!!!
  • tishaberry
    tishaberry Posts: 13
    1/2 of an apple and a string cheese snack.....2 small oranges.....yogurt.....raw veggies w/ ff veggie dip (hidden valley dip mix and ff sour cream).....
  • mamaturner
    mamaturner Posts: 2,447 Member
    I found them at a organic/healthy food store called Sendik's I believe it's just in WI. Otherwise google vitamuffins I believe it's vitalicious vitamuffins (hehe love the name) and there's a button for locations!! Good luck, they're deliciuos!
  • Supermel
    Supermel Posts: 612 Member
    I really love fibre1 oat and choc chip bars. ;) and popcorn~!
  • RentThisSpace
    RentThisSpace Posts: 96 Member
    Mostly fruit - Apples, oranges, bananas, strawberries, grapes.....those are my staples. I also sometimes do a yogurt, and an old co-worker of mine used to do yogurt with crushed nuts sprinkled on top (I think it was some time of nutty cereal). Seemed to work well for her.
  • SarahJayRigdon
    SarahJayRigdon Posts: 113 Member
    I love hummus with pretzles! I know it's on the higher side at far as calories go but it is full of flavor and really satisfy me. I just have to be careful that I stick to the serving size!
  • dalejackson
    dalejackson Posts: 22
    100 calorie packs of kettle corn. It kicks the salty and sweet cravings at the same time. And it is so much food it feels like you are spluging!
  • lisa811
    lisa811 Posts: 363
    --Triscuits with Laughing Cow cheese
    --1/4 cup of almond/dried cranberry mix
    --Yoplait smoothies - my newest find. A pouch (frozen) contains frozen mixed berries and chunks of frozen yogurt. Blend with a cup of milk. Delicious! One pouch makes 2 smoothies. I think it's 130 or 160 calories for one.
  • mrsbeck
    mrsbeck Posts: 234 Member
    I like a slice of Wasa crispbread with half of a thinly sliced avocado and two or three thin tomato slices. Grind on a little sea salt and die happy. It's about 85 calories, if using a medium avocado.
  • lfreshour
    lfreshour Posts: 7 Member
    - Chocolate Crunch Rice Cake with about 1/2 Tbsp. of Reduced Fat Jif
    - 100 calorie Kettle Corn
    - Small Granny Smith Apple with 1 Tbsp. of Reduced Fat Jif
    - Kozy Shack No Sugar Added Rice Pudding sprinkled with Cinnamon

    YUM!
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