Has anyone tried Body by VI?

Hi there, I need to lose 100 pounds. I have tried everything. I started Body by Vi one week ago. I feel amazing. I have more energy than I had in ages. However, I have not lost any weight. I know that it is because I am eating too much. I was wondering if you could give suggestions about counting calories along with doing the shakes? I am looking for thoughts about snacks and supper. Thanks so much for you help!

I don't believe in anything for weight loss that I don't plan on doing for the rest of my life.
I wouldn't want to drink meal replacements for the rest of my life.

Agreed. I think from a health stand-point they are good for you (having all of the vitamins, minerals, etc) but I don't want to depend on something like that. I'm not saying they aren't good for some people, and I know quite a few people that have been successful, but for myself I need to think long-run and teach myself how to properly eat 'regular' food. But that's just my 2 cents.

I'm not a big fan of any quick weight loss plan. When I did research on Body by Vi, I read a lot about how those diets that have you lose weight quickly are cutting more than fat. A lady from my home town was on it and yes she lost weight. It was kind of scary to look at her, she was so skinny but it looked completely unnatural and unhealthy. She is off of it and started gaining the pounds right back because she didn't learn anything about how to eat better. I think it is one of those weight-loss plans that can work but you are not doing your body any favors. Plus, if you don't learn how to take care of yourself or have proper discipline, you are just going to gain it all back and go right back to their product...

On a side note, I feel I'm just highly suspicious of any business that uses the pyramid scheme. There is usually a reason for that.

I'm not a big fan of any quick weight loss plan. When I did research on Body by Vi, I read a lot about how those diets that have you lose weight quickly are cutting more than fat. A lady from my home town was on it and yes she lost weight. It was kind of scary to look at her, she was so skinny but it looked completely unnatural and unhealthy. She is off of it and started gaining the pounds right back because she didn't learn anything about how to eat better. I think it is one of those weight-loss plans that can work but you are not doing your body any favors. Plus, if you don't learn how to take care of yourself or have proper discipline, you are just going to gain it all back and go right back to their product...

On a side note, I feel I'm just highly suspicious of any business that uses the pyramid scheme. There is usually a reason for that.

So true!!! Stay away from these pyramid schemes. My hubby mentioned a friend of his was selling it and how wonderful it is...I quickly put a stop to any ideas of him doing it!!

What is up with all of these threads the past two days? Is there some incentive program going on to get new recruits?

-You don't need the shakes and can be equally successful without them.
-They are a waste of money. Pyramid schemes make the people on top a lot of money while blinding the people at bottom.
-Drinking your food is not sustainable and will be difficult to adjust to later.

Basically, too many people want an easy fix or a quick fix. Neither will bring you long-term success. Be smart, eat healthy and get exercise. That is all it takes.

I personally don't agree with it - even more so after I read this article.

http://www.davidmodderman.com/blog/index.php/weight-loss/body-by-vi-is-it-all-hype/

This article pretty much sums up the reasons that I did not start using Body By Vi. It is very popular in my area and one of my friends wanted me to try it. The biggest downside for me was that they use soy and maltodextrin is one of the first ingredients listed. I try to eat only all natural food products and these shakes are definitely not healthy for short or long term use. I ended up starting an Isagenix program instead. Thier shakes are 100% organic whey protein (NO soy used at all) and is a great source of fiber and minerals. I actually got a full body scan done yesterday (it scans for bone density, body fat and some other super scientific stuff that I didn't really understand...I was more interested in the body fat part haha) and the lady asked me if I drink a lot of milk because my bones are so strong. I told her I don't drink cows milk, just the Isagenix shakes and vitamins! Many people have experienced success with Isagenix and I can't say enough how much better it is for your body to drink these shakes instead of Vi. Visalus has a great marketing platform, but the nutritional value is lacking big time. For people saying shakes aren't as good as real food, I don't have a lot of time to cook meals so having a shake for breakfast/lunch is easier and cheaper than buying foods and cooking them. I would much rather drink a shake compared to going to a drive thru! Also, Isagenix shakes only need water instead of buying milk which is an added cost. I could go on for days about why people shouldn't do Body By Vi but I will stop now lol.

Tried it for 2.5 months. I lost 2 pounds.
I was hungry. I was cranky.

I was also busy as I travel a lot for work. I took the powder with me, and it was still difficult to follow because by the night time, I was STARVING.

I sold the last bag and cancelled my shipments.

Stopped trying to lose weight for a while, started here, and in 2 weeks, I'm down 10 pounds and am not hungry!

I think that I dropped too many calories for my weight.

Maybe if I get to the point where I can function on 1200 calories a day, I may pick it up and try for a month. MAYBE

I was at a Challenge party given by a coworker who became a promoter for BBV. She made a very delicous shake and this is what I gathered about this product. You make whatever type of shake you want and then add a packet of ??? by BBV to the shake. The packet is just a flavoring or vitamins, or something like that. It's a waste of money. I'm sticking to my Pure Whey Protein shakes for Breakfast and Lunch and I'll keep taking my multivitamin. I don't feel hungry, I'm energized, and I eat a really good dinner with some healthy snacks. Why would you enroll in a BBV Challenge when you can do the same thing on your own?

What is up with all of these threads the past two days? Is there some incentive program going on to get new recruits?

-You don't need the shakes and can be equally successful without them.
-They are a waste of money. Pyramid schemes make the people on top a lot of money while blinding the people at bottom.
-Drinking your food is not sustainable and will be difficult to adjust to later.

Basically, too many people want an easy fix or a quick fix. Neither will bring you long-term success. Be smart, eat healthy and get exercise. That is all it takes.

Sorry peeps but THIS POST times 1,000 :drinker: I usually wouldn't post and would just walk away shaking my head, but lately EVERYONE seems to be talking about Body By VI like it is some miracle. I simply cannot imagine it... A shake in replace of REAL food for ...ever? Not for ME thanks, but if it works for you GREAT. Interested to know if it works for you after a year though, keep us posted! and GOOD LUCK to you!

I myself do not think it's worth it. Just eat cleaner, watch your calories, and exercise. It really isn't that hard and so much cheaper. My biggest rant with this product is that it doesn't teach a healthy lifestyle change, but instead a quick replacement. When they stop, I almost bet many people will gain again because they haven't learned anything about nutrition. ANNNNNDDDD....... I just heard it's sweetened with Splenda! ICK! Not sure if that is true or not but if so, it's just one more reason why I wouldn't want to try it. I know several people using it. I have lost the same, if not more, than them by really focusing on my nutrition and watching calories in, calories out, and getting off my butt to exercise. And hey, I actually get to EAT my food. LOL. Just my opinion though.

On a good note, I have heard it's full of fiber and probiotics. For someone with slow digestion like me, that does kinda intrigue me. Sometimes I struggle trying to get 30 grams of fiber a day (which is my goal).

I don't believe in anything for weight loss that I don't plan on doing for the rest of my life.
I wouldn't want to drink meal replacements for the rest of my life.

THIS!! I love food...real food...that I can chew and taste without adding "flavour"...I use protein shakes, but only to reach my protein macros and after weight training....

luv the BBV..... I do at least one a day (breakfast), then one for dinner....makes me feel like i'm having a big ol bowl of ice cream (when you blend it with ice and use one of the yummy recipes).... highly recommend..

Plus do some research on the effects of soy on the a woman's body. It can have a negative effect on your hormones, thyroid, and more.

I use BBV and was not aware until your post of the possible side effects of soy. I have hypothyroidism and just yesterday learned I need to up my meds as my levels are down (or up - whatever the case may be). I also just found this online and I have been having these digestive issues from time to time. For sure will be discussing this all with my doctor.


People with kidney disease and hypothyroidism should consult a physician, as soy components may interact with the body to exacerbate these problems. Some women may experience digestive discomfort, including nausea, constipation or diarrhea, when consuming soy. Read more: http://www.livestrong.com/article/461439-soy-side-effects-for-women/#ixzz26S3aNZhB

Plus do some research on the effects of soy on the a woman's body. It can have a negative effect on your hormones, thyroid, and more.

I use BBV and was not aware until your post of the possible side effects of soy. I have hypothyroidism and just yesterday learned I need to up my meds as my levels are down (or up - whatever the case may be). I also just found this online and I have been having these digestive issues from time to time. For sure will be discussing this all with my doctor.


People with kidney disease and hypothyroidism should consult a physician, as soy components may interact with the body to exacerbate these problems. Some women may experience digestive discomfort, including nausea, constipation or diarrhea, when consuming soy. Read more: http://www.livestrong.com/article/461439-soy-side-effects-for-women/#ixzz26S3aNZhB

I didn't know either until I tried the shakes and started having some weird issues. Only thing new to my diet and that's when I started doing some research

I just started my second 90 day challenge. I lost 21 lbs on the first . I actually lost the 21 lbs in 2 months. I have maintained the loss. After summer vacation, i have just coasted. However, with the Vi diet, i incorporated a lot of excercise (Zumba and running). My goal is to lose another 20 lbs. over the next 90 day challenge. There are so many recipes you can use for the shakes, it is hard to get bored. Having a community to help cheer you on is also great! Good luck.