I need to keep repeating to myself...
Options
![jesse1117](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/709e/d801/6bfe/16f4/3a64/61ba/54a5/aa3789fe910405da8d04fe539fc58e5936fd.jpg)
jesse1117
Posts: 124 Member
I'm not hungry, I'm just bored.
I'm not hungry, I'm just bored.
I'm not hungry, I'm just bored.
0
Replies
-
keep saying it!0
-
or thirsty.....0
-
I agree with the thirsty thing. When I'm hungry and it's not mealtime or snack time, I just drink a glass or two of water.0
-
AGREED!0
-
I'm not hungry, I'm just bored.
I'm not hungry, I'm just bored.
Have you already exercised today??? Now is the best time!!!! If your stil hungry after you work out.....then have a snack!!!0 -
Drink some water, chew some gum, find something for your hands to do (do you paint? knit? garden?). If you really think you are hungry -- have some veggies! Make a colorful salad -- throw together some spinach or romaine with tomato, bell peppers, shredded carrot and cabbage or whatever veggies you have on hand -- it'll be interesting, flavorful, nutritious and low in calories!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions