JM- 30 Day Shred.. Thoughts?
Options
![sgcadola](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c966/1d5c/d11a/7129/57f7/b7a3/828a/d83e65018d833812b5d170e5f24944e36fd6.jpg)
sgcadola
Posts: 35 Member
I just ordered Jillian Michaels 30 Day Shred along with the mat and weights. Has anyone tried this before, and if so what do you think??? I have Insanity, but I don't enjoy the workouts that much. To put it lightly I hate jumping around.
I know that if I don't enjoy the workouts I'm not going to keep doing it. I wanted to try her 30 Day Shred before I went with the Total Body Revolution. Any thoughts on if you liked it or didn't.....
![=) =)](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
0
Replies
-
I have it and I like it. I haven't done the full 30 days but I did about 20 days and lost 5 lbs. Just doing the Shred, no change to my diet. FYI there is a fair amount of jumping around.0
-
Have you done Insanity?? I don't mind Jumping Jacks and that sort of thing but ShaunT's workout the entire 45 minutes you are jumping in one way or another. I watched Level 1 of the 30DS and I liked what I saw.0
-
I liked it! I just watched the videos off of Youtube for free
There is some jumping, but it's all in circuits, so it's a nice change between them!
Good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions