Muffin recipe? blueberry or apple cinnamon?

stephlavallee
stephlavallee Posts: 3
in Recipes
Hello All:
I am looking for good, low cal/low fat but still tasty and fluffy recipes for blueberry muffins and for apple cinnamon muffins... anyone have any they've tried with success?

Thanks!

Replies

  • tripn404
    tripn404 Posts: 109 Member
    Here is the base I use for a low calorie high protein muffin...

    2 scoops Muscle Milk Light Cake Batter Protein Powder
    3/4 c Silk Almond Milk Unsweetened
    1/2 c Old Fashioned Oats
    1/2 c Bob's Red Mill Buckwheat Pancake Mix
    1/2 Tbsp EVOO
    2 Egg whites

    121 cal/ 3 fat/ 8 protein/ 2 fiber

    This base makes 6 muffins and add water for whatever consistency you like your muffins..Can't promise they will be fluffy but you can always tweek it to your liking and add in whatever you like i always do bananas or blueberries :)
  • stephlavallee
    stephlavallee Posts: 3
    I'll give it a try! thanks!!
  • tnladyvol
    tnladyvol Posts: 245
    bump

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