THURSDAY (9/13) MINI-CHALLENGE
gmukris
Posts: 539
150 SQUATS!
Body weight style or add some weights if that's too easy.
No weight? Grab anything a little heavy!
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Post once to accept the challenge and again (before midnight!) when completed!
Body weight style or add some weights if that's too easy.
No weight? Grab anything a little heavy!
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Post once to accept the challenge and again (before midnight!) when completed!
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Replies
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I'm in.0
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I'm in0
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I'm in. Desperately need to practice these to perfect the 'knees out' technique. 150 will do just fine for now :flowerforyou:0
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I'm in0
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I'm in0
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Sure, I need to add some more exercises into my routine. I'll probably die though.0
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Done0
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I've been avoiding this one. But I'm in today. Will see how many I can do.0
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IN!!!0
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IN!
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I was praying that it wouldn't be squats today.......will do them tonight with my plank challenge.....lets do this!!0
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Challenge accepted!:happy:0
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in0
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I'm in. I did around 40 yesterday ....just need to triple that ....
Oh its going to hurt.0 -
I'm in!0
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I'm in.0
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I'm in!0
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im in.0
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10 new for me0
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Done 4 sets of 500
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Finished. 0
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I'm in.0
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Done! Hopefully i can walk tomorrow.
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I've been avoiding this one. But I'm in today. Will see how many I can do.
75 - half way there. Will try to finish before midnight. It's a little hard because I also completed JMBR workout 7. Not giving up yet.0 -
I thought we just did squats Tuesday my legs still hurrrrrrt.... //whine
I'm in!0 -
CHALLENGE ACCEPTED0
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I'm in. Do hope though that the squats I did this morning count, otherwise I'm going to hurt!0
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150 done. Some with weights some just body weight. Now for a good stretch.0
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im in!0
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I thinkur trying to kill me! but count me in!
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