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How many calories burned for HIIT?
MizzMalibu
Posts: 14 Member
Sorry if this has been posted before, but I am new to this site.
Wondering what I should input for 20 min of high intensity interval training for cardio? Does anyone know for 20 min or 30 min?
Wondering what I should input for 20 min of high intensity interval training for cardio? Does anyone know for 20 min or 30 min?
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Anyone?!0
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