Several NSV's today
deb3129
Posts: 1,294 Member
Today I had to attend an all day risk management class at the local college. This resulted in a LOT of walking. Normally I would have been freaked out by the mere thought of walking that much, a lot of it is even uphill. Today I was excited because I could get in some extra walking. I was in a large group, and every time we had to walk somewhere, I was in front, and someone ended up commenting on me walking too fast. Me, who weighed 338 pounds not very long ago! And when we got to class, there was a ton of pastries for breakfast. I did not touch one, and did not even want to. Then for lunch, we walked to a campus restaurant and I made a great salad, and then was not sad once about all the bad stuff I was not eating the others were. After lunch, we go back to plates full of cookies and brownies, which I once again ignored and was not sad about at all. Oh, and I forgot to mention that in class we had to sit in school type seats with little desks attached, and my whole &ss fit into the chair comfortably! These things mean more to me than the pounds, because it means I am living a normal life again, doing most of what I want without my weight interferring!
0
Replies
-
Sounds like you had a fantastic day all round!!! Congrats!
ETA - way to go on the weight loss so far!!!0 -
Way to go! It's those NSVs that you can look back on and realize it was TOTALLY worth not eating the brownies or whatever it may be. It DEFINATELY is something to be proud of! Keep it up!!!!0
-
Congratulations! That's awesome!0
-
Awesome!!!!!!!!! I love it!!!!! You go girl!!!!!!!!0
-
What a great day! Congratulations on all your will power!0
-
Thats beautiful! Such an inspiration I hope I can be there one day.0
-
Glad you had a day with so many things to take pride in! You're a new woman!0
-
what's an nsv??0
-
Great job, on all your will-power and your success this far. You will look back on today and be amazed at how much further you've gone. Keep up the good work.0
-
Great job. I have a very difficult time eating out. You should be very proud of yourself.0
-
what a wonderful day! congrats on all you have accomplished, both on and off the scale!0
-
Congrats!!! So happy for you. It truly is an NSV ("non-scale victory" for new readers) when you don't have to worry about fitting in a chair or even breaking a rickety chair. Freedom from food obsession and food envy--Good for you!!! :flowerforyou:0
-
Congrats on a greatday. Way to stay focused.
:flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!