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Week 17 - total loss 44.5 lb so far
douglerner
Posts: 237 Member
This week my weight loss was good - I dropped 1.2 kg (2.6 kg). I also reached a major milestone, losing more than 20 kg! So I've lost 20.2 kg so far (44.5 lb).
My exercise has been good, but for various reasons I've been doing more walking than cycling this week. Actually quite a lot of walking because I've been showing a visitor from St. Louis around Tokyo.
And that's the latest update!
doug
My exercise has been good, but for various reasons I've been doing more walking than cycling this week. Actually quite a lot of walking because I've been showing a visitor from St. Louis around Tokyo.
And that's the latest update!
doug
0
Replies
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Good job! Keep the progress going!0
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That is wonderful! Keep up the great work!!!
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That's an awesome accomplishment in 17 weeks! You should be proud!0
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Thanks, people. I am pleased. Still a long way's to go though!
doug0 -
Wow thats awesome!! Good job!!0
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Thanks, people. I am pleased. Still a long way's to go though!
doug
You maybe long way's away, but you are closer to your goal now.0 -
Yes, every week a bit closer. Maybe I'll get into 2-digits (in kg) by the end of the year. 0
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