Weightlifters please!

I dont care if you're a man or woman but I'd like to have more people on my list that have a routine go to the gym 3-5 times a week add me if your one of these people

Replies

  • oh yeah. I bench 300+ every day. Feel free to add!


    oh wait. you're my brother. we're already friends.

    lol
  • zaph0d
    zaph0d Posts: 1,172 Member
    Hehehehe you guys are cute
  • My favorite routine?

    Go to bodybuilding.com and search J-dawg 5 day split. I'm loving it ^^
  • RyanWilson1993
    RyanWilson1993 Posts: 409 Member
    oh yeah. I bench 300+ every day. Feel free to add!


    oh wait. you're my brother. we're already friends.

    lol
    If you did bench 300 I'd bow down to you not even gonna lie lol
  • RyanWilson1993
    RyanWilson1993 Posts: 409 Member
    My favorite routine?

    Go to bodybuilding.com and search J-dawg 5 day split. I'm loving it ^^
    I just finished Y3T not to long ago after i finish the one im on now ill probably do DTP or STS
  • oh yeah. I bench 300+ every day. Feel free to add!


    oh wait. you're my brother. we're already friends.

    lol
    If you did bench 300 I'd bow down to you not even gonna lie lol

    Ryan. I can barely carry a bag of groceries. I WISH.
  • nothing1994
    nothing1994 Posts: 1,936 Member
    If you did bench 300 I'd bow down to you not even gonna lie lol

    Bow down to me then
  • I'm getting close to reaching my goal of bench pressing a baby chihuahua. Working out about 4-5 times a week and leaning down without running now.