Hi

aimeeduffy83
aimeeduffy83 Posts: 1
in Introduce Yourself
Hi all I have just started using this program after trying unsuccessfully to lose weight for the last 2 months...
I'm hoping to get some useful tips and hopefully get some motivation to keep me going.
Thanks
Aimee

Replies

  • chachachapoi
    chachachapoi Posts: 8
    I just joined up too, we can motivate each other!
  • madanvineet
    madanvineet Posts: 60
    hi... i'm new myself... feel free to add me and if you have questions... I've been doing intensive workout and following the calorie count and have seen fair results.
  • dallasfloyd
    dallasfloyd Posts: 101
    i have been on 3 days.. and lost 3lbs with some light exercise.. i.e. walking on a thread mill and coaching baseball. It seens so easy if you hit you goals for Cal, fat, etc. So far I love it I hope to continue the trend.

    feel free to add me

    Chachachapoi!! I love your dog.. I love mine also!!! (see pics)
  • spooney36
    spooney36 Posts: 18 Member
    Hi there, I have just joined over a week ago after attempting to lose a bit of weight through SW group but felt I needed a bit more help and motivation. Been here before about a year ago and lost 16lbs then so hoping to better that this time.

    Good luck with your weight loss journey. xx
  • natyts
    natyts Posts: 89 Member
    HI There i been on the site a while its a great aid to a healthier lifestyle and a big help reading others posts to keep you motivated ...feel free to add me and good luck to everyone :)
  • dallasfloyd
    dallasfloyd Posts: 101
    HI There i been on the site a while its a great aid to a healthier lifestyle and a big help reading others posts to keep you motivated ...feel free to add me and good luck to everyone :)

    love the dog.. Mine is about that size.. I think .............. 23lbs
  • magnolia_ah
    magnolia_ah Posts: 161 Member
    hi :flowerforyou:
  • natyts
    natyts Posts: 89 Member
    HI There i been on the site a while its a great aid to a healthier lifestyle and a big help reading others posts to keep you motivated ...feel free to add me and good luck to everyone :)

    love the dog.. Mine is about that size.. I think .............. 23lbs

    Aww is it.. he is only 10 weeks old he's adorable
  • dallasfloyd
    dallasfloyd Posts: 101
    HI There i been on the site a while its a great aid to a healthier lifestyle and a big help reading others posts to keep you motivated ...feel free to add me and good luck to everyone :)

    love the dog.. Mine is about that size.. I think .............. 23lbs

    Aww is it.. he is only 10 weeks old he's adorable

    well my baby girl is 4 years on thanksgiving this year.. ;)
  • natyts
    natyts Posts: 89 Member
    HI There i been on the site a while its a great aid to a healthier lifestyle and a big help reading others posts to keep you motivated ...feel free to add me and good luck to everyone :)

    love the dog.. Mine is about that size.. I think .............. 23lbs

    Aww is it.. he is only 10 weeks old he's adorable

    well my baby girl is 4 years on thanksgiving this year.. ;)

    Aww lovely i cant wait till i can take him on long walks he's far to much energy at the minute !
  • dallasfloyd
    dallasfloyd Posts: 101
    HI There i been on the site a while its a great aid to a healthier lifestyle and a big help reading others posts to keep you motivated ...feel free to add me and good luck to everyone :)

    love the dog.. Mine is about that size.. I think .............. 23lbs

    Aww is it.. he is only 10 weeks old he's adorable

    well my baby girl is 4 years on thanksgiving this year.. ;)

    Aww lovely i cant wait till i can take him on long walks he's far to much energy at the minute !

    I just take my girl to the dog park.. She is a runner so walking her does little good for her
  • natyts
    natyts Posts: 89 Member
    Sounds like a good idea
  • jesz124
    jesz124 Posts: 1,004 Member
    Hi I log on very day, really enjoy having friends who do likewise as find its a great motivation. I'm more focused on fat loss than scale losses. Feel free to add me if your serious about logging on daily and want a bit of extra support! ;-))
  • PNJB796
    PNJB796 Posts: 72 Member
    A small thing that motivates me is seeing my weight reducing using the pounds scale on my ticker bar, rather than waiting TWICE as long for the Kg scale to show a decrease. Psychological I know, but it works for me. For the same reason, I use Pounds lost, rather than Pounds to go which is a much bigger number and deflates me (pardon the pun!). I do this because it shows my current success not my potential failure.
  • spooney36
    spooney36 Posts: 18 Member
    A small thing that motivates me is seeing my weight reducing using the pounds scale on my ticker bar, rather than waiting TWICE as long for the Kg scale to show a decrease. Psychological I know, but it works for me. For the same reason, I use Pounds lost, rather than Pounds to go which is a much bigger number and deflates me (pardon the pun!). I do this because it shows my current success not my potential failure.

    Great ideas! xx

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