Low carb

Options
hi
are there any other Atkins or low carb dieters out there?

Replies

  • rasha349
    Options
    hi i want to start low carb diet too :)) from the next week
  • caraiselite
    caraiselite Posts: 2,631 Member
    Options
    yes.
  • janey2607
    janey2607 Posts: 64 Member
    Options
    I have my moments with it but as of 17th September i'm going to give it a proper chance to get these final few pounds off.
  • schneidersas
    Options
    yes, paleo/primal eater from belgium here => works like a charm (the diet, not me ;-))

    if you give it a try, plan 2 weeks, cause your body will have to come over the withdrawal of the carbs ..; that's the hardest part, feels a bit like a flu for 1-2 days (carb-junky ;-))
    you can take a lot of lemon-juice (without sugar - press fresh lemons and mix with water) to get over that jitter

    for me it's worth ever since :-)

    if you need any help/guidance on the low-carb side of life you can add me as a friend