Low Carb Recipes

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These recipes sound so awesome, can't wait to try em. Thanks everyone

just posted this zucchini meat lasagna - only 14 carbs per serving and under 300 cals! http://www.myfitnesspal.com/topics/show/738909-zucchini-meat-lasagna-low-carb

Anyone know a good LC substitution for pasta in a creamy sauce? I'm talking mac and cheese, creamy tuna pasta, or fettuccine Alfredo, or.... I've tried using zucchini noodles. I've even tried half zucchini half noodles, and throwing in tons of protein to balance it out. Just not the same.

My LC lasagna is better than the original.

I did a chicken and mushroom alfredo w the spaghetti squash, it was delicious!!

http://www.ibreatheimhungry.com/

My family enjoys shirataki yam noodles or tofu noodles. They come in various sizes. They smell a bit off due to the preserving fluid in the bags but taste bland and fine and take on taste of your recipes. Our 3 kids eat them without issue.

http://www.lowcarbcanada.ca/miraclenoodle?gclid=CPnO1_GetbICFYVFMgodNUcAuQ

I ordered mine from here the first time- but have now found them locally in a japenese market. I also have heard some grocery stores carry the tofu kind.

Anything with lots of pasta, breadcrumbs, and white bread :bigsmile:

I'm looking forward to getting some new recipes :drinker:

Anyone know a good LC substitution for pasta in a creamy sauce? I'm talking mac and cheese, creamy tuna pasta, or fettuccine Alfredo, or.... I've tried using zucchini noodles. I've even tried half zucchini half noodles, and throwing in tons of protein to balance it out. Just not the same.

My LC lasagna is better than the original.

Dreamfield's pasta (5 net carbs) with Walden Farms alfredo sauce (no carbs, calories, or sugar). I used to get alfredo every time I went out to eat. This tastes exactly the same. I just add a tad spray butter, garlic powder and italtian seasoning to the sauce. AWESOME!

[Both are available at Netrition.com]

Hi

Here's a link to the MFP Low carber group:

http://www.myfitnesspal.com/groups/home/394-low-carber-daily-forum-the-group

TONS of links to good recipe sites, as well as recipes and meal ideas. If you post about low carbing on the main boards, chances are it's gonna turn into a low carb bashing.

bump