I'm new! Any advice for me?

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borneidentity
borneidentity Posts: 2
in Introduce Yourself
Still trying to lose my "baby weight" from my 4 and 2 year old! I feel like I've tried everything and I just can't "stick" to anything. Any advice?

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  • broylesbrittany
    broylesbrittany Posts: 2
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    Hello
    Im new too and the same here ! I do know the simple ups on loosing it faster which i just started trying myself! Stay within your calories, exercise and dont eat after 7pm! hope it helps and wish you the best!
  • hmwth
    hmwth Posts: 25
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    be honest , add every nibble you eat, plan your day ahead, it works
    I have lost 9 pounds in 3 weeks.
  • hmwth
    hmwth Posts: 25
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    Good Luck
  • Algrady
    Algrady Posts: 15 Member
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    It usually takes a couple of weeks to start seeing results so try not to get frustrated or lose hope. After a couple of weeks when you see the pounds falling off, you'll be SO motivated. It'll be awesome!
  • T_R_A_V
    T_R_A_V Posts: 1,629 Member
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    Patience is key....lots of water...healthier eating, no binge eating...and track your progres with everyting...you can do it
  • sonjjbell
    sonjjbell Posts: 5
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    Hang in there. Really stick to your daily calorie plan. Take it one day at a time and you will start to see results in no time! It does take some time, but don't give up. I'm sticking t a 1300 calorie a day plan and at first I thought I would be starved, but in all actuality I'm very satisfied with my food intake. Try to eat fresh fruit, veggies, lean meats and whole wheat. You can do it!!!
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    Created by MyFitnessPal.com - Free Calorie Counter
  • weightdevil
    weightdevil Posts: 1
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    I have been trying to lose weight for some time and there always seem to be an obstacle ot a stupid excuse.... So I am done with all the excuses and want to lose the weight.... I know i can do it i just have to stop being lazy.....:explode:
  • bbblue92
    bbblue92 Posts: 108 Member
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    New here too, started a few weeks ago and have already lost five pounds! I'm trying to lose baby weight as well (except fom a much bigger baby . . . my 17 year-old daughter! Never lost it, and since then, I had another baby, my son who is 2 1/2 now going on 3!) ha ha! Good luck and welcome!
  • borneidentity
    borneidentity Posts: 2
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    Wow! Thanks for all the support! Just went to lunch and watched my coworkers eat burgers and fries while I ate a salad!!!!!!!!!!!!!

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