What's your Favourite High Fibre Food?

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  • UniformMr
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    Kashi Whole Wheat Biscuits Cinnamon Harvest....no milk, right out of the box!
  • mirandagod77
    mirandagod77 Posts: 132 Member
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    mmm i love the slow cooker oatmeal:wink:
  • mirandagod77
    mirandagod77 Posts: 132 Member
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    do you eat the chickpeas washed outta the can or season them?
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
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    Carrots and almonds. Fiber fortified granola bars and other foods tend to make my stomach hurt.
  • Wheatbran! 1tbsp has 3g fiber and 1g protein! You just put it in whatever you eat, be it cereal, a sandwich or soup!
  • kimosabe1
    kimosabe1 Posts: 2,467 Member
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    Fiber bars are awesome....I just bought some peanut butter and jelly flavored ones....they rock!
  • BeantownSooner
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    Seriously, check out some of the Atkins Snack Bars. Loaded with both Protein, Fiber and Low Sugar. Most of their Advantage Bars are 10+g of Fiber and 10+g of Protein with 1-2g of Sugar.
  • tkbronico
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    Vegetarian Chili

    Spicy black bean soup
    [/quote

    Do you have a recipe you could share for the soup?