What made you realize you needed to lose weight?
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Final straw was having to wear size 13 jeans...I looked in the mirror at JC Penny's and started crying! I'm back on my way to size 7, trust me!0
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i hit 2850
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The mirror every morning - but the final "straw" was the scale - when it showed I had hit 278 lbs - heaviest in my life - I actually scared myself. Attitude adjustment came right after!!
I forgot to mention the scale as well for me. I was heavier than I had ever been. 40 lbs. heavier than high school which was only 7 very short years ago.0 -
My XL t-shirts were getting tight. I wouldn't dry my shirts and would also stretch them out before wearing. I was kind of down when I had to make the switch from L to XL and told myself I would never wear a XXL. Size 40 dress pants weren't helping my self confidence either.0
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My football coaches suggested I shed a few pounds before my senior season (I was ~315lbs), and that made me think "Am I really that large?" And then I thought about it, and I had to start getting clothes in the XXXL sizes, my watch was uncomfortably tight, and I was shocked when I stepped on a scale to find out I had put on +40 pounds since the last time I was weighed!
After that, I lost about 60 pounds and hovered at 250 for a few years. Then I decided that I wasn't really able to get dates with the ladies because I was too large still. Picked up running, cut out soda, started to think about what I ate, and bam! Another 40 pounds down.
And since the beginning of the year I've dropped another 20 or so, and I'm quite happy with my sub-200 weight That good-lookin' fella in the mirror is closing in on visible abs!
That's awesome guy!! I'm hanging right around 200 lbs. and can't wait to get under!0 -
To be honest, I never thought I was fat or even chubby. But one day I noticed that I had cellulite on the backs of my legs and freaked out a bit.
I am now cellulite free :bigsmile: Thank you exercise.0 -
When I hit 189 and thought how close that was to 200. I had to buy a size 18 and couldn't shop any where except Lane Bryant. I am now at 150 and still have a ways to go, but it feels great to be a size 10 for the first time in years.0
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I am sick of not being able to enjoy going clothes shopping. I want to enjoy buying clothes that I can look good in! I can't WAIT to get to that point!
My knees hurt - was told I have minor arthritis in my knees, and you can hear the grinding when I bend at the knee. Getting weight off of me will only help my knees.
AND THE LAST STRAW........... was when someone thought I was someone else (the person she compared me to has the same hair color and hair length). I had my back turned to them, and they thought I was someone else who we both know, but that someone else is much bigger than I am - like 30 pounds heavier I would guess. Anyways, I was disgusted that someone would have thought I was this person because in my opinion, she looks much bigger than I am. So if I was starting to look like this person - I wanted to puke! That was the final thing that did it for me - NO MORE!!! The weight has to come off!0 -
When I saw photos of myself. I started feeling winded when I did anything. I felt ashamed of myself. I no longer wanted to be noticed or looked at.
It was around March of last year.0 -
Thank you all for posting! Every one of your posts triggered a memory in me.
I remember being a size 16 and absolutely refusing to go another size up. I hate the feeling of my belly sticking out over my jeans...or having to tuck it in when I sit down. I dread going to the doctors office and they have to move the bar over so far in order to weigh me. I am embarrassed about weighing more than my son (who is 6 inches taller than me, but also a stringbean).
I could go on and on.
I'm going to have to dig up my 'have another cheeseburger' picture and post it for motivation:noway:
. Yuck!0 -
Every time I looked in the mirror and I would feel miserable. I'd keep comparing myself against celebrities, feel even more miserable. My self-esteem was a complete and utter mess (still is), and I knew something had to change before I did something to myself out of sheer hate at the way I look. The moment I told myself 'I'm sick and tired of looking the way I do, time for a change'. No-one thinks I need to lose weight, people are worried about my wanting to lose a lot of weight. I felt people were lying whenever I got compliments. I still do to be honest. Maybe there is a deeper underlying problem, I don't know.
Starting weigh was 140lbs and my height is 5'3. Which my friends don't consider fat but which I thought was disgusting on me.
Still got another 28lbs to lose. Here's to hoping it will come off at some point. I'm still miserable about the way I look, at least I know things will be changing though. Lost 12lbs already..
TL;DR: My self esteem was (is) down in the gutters and I'm trying to improve it by changing my appearance. Vain? Maybe. But so be it.0 -
I was a fat *kitten* and had an uncle pass away of a heart attack in his sleep that was brought about by being overweight with sleep apnea.
I either accepted this would be my fate or i got in shape. I then rebounded with the typical excuses after being healthy for 3 years and was put on blood pressure medication 3 years later.
I'm now back to being healthy/fit and don't require meds. I've gone from 5'10" 280" to a fit 5'10" 230 this year, with goal of hitting 10-12% body fat (at whatever weight that is, I really don't care) by the end of the year.0 -
I've been trying half heartedly for several years. Stuff would come up and I'd go back to my old ways. This year I trained for a half marathon. A few days before that, my oldest daughter turned 7. I had planned to get back "on the wagon" after the 1/2 marathon was over. The day my daughter turned 7, I realized that in those 7 years, I have NEVER seen my body's full "post baby" potential. I couldn't look back at pictures and say "I want to look like THIS again" because all of my skinny pics are prior to having my girls. I then saw the pictures of me running the 1/2 marathon and said that is IT! That body carried and birthed 2 children, ran a half marathon and I OWE IT to that body to have it look and feel its absolute possible BEST that it can be.
My husband and I will celebrate our 10 year wedding anniversary in April of next year. We are going on a cruise, so, by that time, I hope to have reached my goal, or at least be much much closer to being the best I can be.0 -
I knew i'd put on lots of weight in my 2nd pregnancy, but still kind of hoped that after my baby was born I wouldn't look too awful! Well, I looked huge and none of my old clothes fit me, even my bigger clothes that had been falling off me when I first got pregnant. So I couldn't wait to get back to the gym again!
My daughter is now 16 months old and I'm 42lbs lighter and some of my old clothes (UK size 12, so US8) fit me again now! I still want to lose around 20lbs. All I need to do is look at an old photo to stay motivated.0 -
I got told I had high liver enzyme levels from weight gain and high cholesterol. I had been "trying" but after the doctor told me that and my mom went in for a sleep study for sleep apnea that was my final straw.
Then there is the materialistic point of I couldn't fit into my Old Navy fat pants anymore. That made me mad!0 -
When my really fat jeans got too tight.0
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I had a heart attack in February. I signed up for a nutrition class at community college right after. Best thing I ever did.
Nice to hear you did that
So many people would brush it off as a freak incident or something. Props to you! :flowerforyou:0 -
I've always known I should lose weight. But the moment it hit home for me was when my thesis advisor in grad school openly made fun of my weight to my program director and I overheard him. Most mortifying experience of my life.0
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LOL I just posted in in my story, the guy in the back of my patrol car calling me a fat *kitten* and it was true! http://www.myfitnesspal.com/topics/show/740340-i-lost-60-lbs-at-age-51-anyone-can-any-workout0
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Most of my adult life but what really hit home was my Dr asking me if I wanted to die because I was border line diabetic and had extremely high blood pressure ..0
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Almost two and a half years ago, my husband had just run a marathon. At this time, I was at my highest weight (although I didn't realise it at the time!). At the end of the race, we had to walk up quite a steep hill back to our car. Well, my husband (having just completed a marathon) shot up the hill with our two sons, no problem at all and there was me puffing and panting, stopping every few minutes to catch my breath - not good, (. This, I think was the turning point for me!0
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I moved to Paris for a couple of years (it's not only true that French women don't get fat, but the men too) and had two different doctors try to explain to me in broken English that I was "ugghh too grosse. I mean... fat!" I'd never had an American doctor address my weight before, so this was disconcerting. While there, I had problems putting down the baguettes and cheese but after I got back to the States (about 2 years ago) I've lost about 50 lbs. Take that French doctors!0
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When my boyfriend stopped fu(%ing me and said he was no longer attracted to me. :noway:0
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One day I woke up and realized I weighed 250... The reality of being halfway to 300 was enough for me.0
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I had a swollen optic nerve and the eye doc made me see a neurologist and I had to have a spinal tap and MRI done. He said it was from excessive weight gain and I need to lose at least 34lbs. Then is when it hit me that I weighed more than when I was pregnant and that was 14 years ago. O.e.0
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My family history of diabetes and heart disease.0
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When I saw the # 222lbs.,...changed my life,the next day started walking!0
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I realized I needed to lose weight when I got asked TWICE in ONE MONTH if I was pregnant.................
If you got asked that quetion twice in under 30 days, you know there is a changed needed.0 -
The first time I lost weight, I realized I had to finally buy a size of pants I didn't want to ever admit to owning. I lost 60lbs then, and want to now lose another 20lbs. I would love to get into a bikini next summer!0
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When I looked down and could not see my friend!!!0
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