Is MFP that smart?
Options
nadsazombie
Posts: 61
:huh: Out of curiosity does Myfitnesspal legitly give you actual "good" "realistic" numbers for calories and what not? I read a lot about people going and finding out their BF% and BMR and stuff like that and setting their own calories ect. I guess what I’m trying to say is has anyone just set up their MFP with their goals and just left it alone and put all their faith into MFP?
Hopefully ya’ll get what I’m trying to get at
:flowerforyou:
Hopefully ya’ll get what I’m trying to get at
:flowerforyou:
0
Replies
-
MFP settings worked for me!0
-
its been working for me so far
so i honestly dont know why im questioning it now haha
:bigsmile:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions