New day

shrinkmydommy
shrinkmydommy Posts: 2
in Introduce Yourself
Hi Im totally new today and needing to get down to 154 pounds for an operation. I just put in honestly what i have eaten today I knew it was bad but had no idea just how far over i had gone.

Im looking forward to my fittness pal and would love to make friends here. Please add me if you will so I can gain more knolege from your eperience.

Thanks guys

Hope to speak soon.

Dom xx

Replies

  • SharmaineP
    SharmaineP Posts: 36 Member
    Hi Dom! Welcome to myfitnesspal! Honesty is a great start especially when you have to log in your caloric intake. When I first started I was over 2,000 calories :ohwell:

    Now that I learn from my mistake, eating 1,200 calories is tolerable for me.
    I wish you the best for your goal!

    I'll be glad to add you! :smile:

    Sharmaine
  • shrinkmydommy
    shrinkmydommy Posts: 2
    Thanks so much for adding me. Yes I was the same over eating for sure. I like the fact if I want to eat more i can work out and earn the extra calories its great fun.

    Thanks for the support huni and congrats on your succsess xx

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