workout DVDs

babyboysmama26
babyboysmama26 Posts: 18
in Health and Weight Loss
What is a good workout DVD to start?

Replies

  • bernieh27510
    bernieh27510 Posts: 16
    Jillian Michaels - 30 Day Shred. I have ordered this and heard it is amazing.
  • CrisAlex
    CrisAlex Posts: 236 Member
    Jari Love's Ripped in 1000 is a great way to do both full body weights and cardio in one workout. You can adjust the weights and number of risers on your step and that way, people of all levels can do it. This is what I used when I started working out after having my baby.
  • GiGi_FIERCE
    GiGi_FIERCE Posts: 65
    sometimes they are cheesy but the Billy Blank Bootcamp videos will get you sweating and burning. I love them all and use them all. It is especially effective when I have a friend or two join in. :]
  • babyboysmama26
    babyboysmama26 Posts: 18
    Thanks I need to start some where so I thought a work out DVD would help some what
  • tpt1950
    tpt1950 Posts: 292 Member
    If you are just starting out some of the walk slim DVDs by Leslie Sansone are quite good - it's a good start or add-to to your own walking program.
  • Shirlann46
    Shirlann46 Posts: 430 Member
    I use Leslie Sansone's Walking DVD's. She has some for Beginners and you could work your way up to her more Advanced Walking DVD's. She has All Levels-depending on want you want to do-Stretch Bands, Weights etc. I Love Her!!! They are reasonably priced, too. I find them at WalMart or online.
    Good Luck
    Shirlann
  • alhunt8587
    alhunt8587 Posts: 157
    Jillian Michael's 30 Day Shred is great!!! I'm on day 18 and loving it. Plus, you don't have to buy it....all three levels can be watched for free on youtube! Youtube.com has a ton of great workout videos!!! :)
  • kallisto208
    kallisto208 Posts: 44
    I started out doing P90x, not for beginners but finished it out, went back and doing beachbody's Slim in 6 series... much more aerobic based and it's really kicking my butt in a totally different way than P90X but it's pretty awesome for a good burn with moderate resistance training mixed in.

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