Healthy oatmeal

Gagaluvr
Gagaluvr Posts: 73 Member
edited December 2024 in Food and Nutrition
What brand is best for healthy oatmeal? Anything that isn't instant? Also I see some people talk about overnight oatmeal? What is that? I want to eat healrhier oatmeal instead of instant :) Thanks for your help!

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Any oatmeal that doesn't have the flavors in it, as a lot of the instant packets tend to have - lots of sugar in there! I use regular Quaker Oats or a Multi-Grain Oatmeal from Trader Joe's. Two minutes in the microwave, stir, two more minutes, done. I add plain Greek yogurt for protein, some fresh fruit (berries, peaches, pears, or bananas - whatever I've got), toss in a few raw walnuts, a drizzle of honey and a few shakes of cinnamon. Delicious and filling!
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
    I really like steel cut oats. It takes longer to cook, but it is really good. I put truvia, cinnamon, chia seeds and use almond milk on it with blueberries (fresh or frozen) on top.
  • 2hobbit1
    2hobbit1 Posts: 820 Member
    http://www.katheats.com/favorite-foods/overnightoats
  • Gagaluvr
    Gagaluvr Posts: 73 Member
    Thanks everyone! I will get some this week ;)
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