Giving it a try!!!
voodoo
Posts: 3
Well Hello! Ok so here we go. Im trying this and so far Im doing real good and its just so easy with the calorie counter. My Office is doing " The Biggest Loser" type deal and with the tools that are offered here I know I have a better chance then if I didnt have the tools here. First week im down 3 Lbs . I recomend Wii Fit to help with being active.... Its fun!!! Good Luck to all who are taking charge of there weight.
Lori
Lori
0
Replies
-
Hi Lori, Congrats on losing 3 lbs in the first week. This is my first week counting calories, and by using this website as my tool really helps me too. I prepare my breakfast, snace and lunch for work today. I am trying "BeachBody" and has a fitness coach that has proven you can lose the weight and live a healthy lifestlye. I have seen her before and after picture and they are amazing. She will coach you through an exercise and meal plan, just by telling her what you trying to lose. I recommend beachbody, which have serveral tools to get in shape and lose weight. Elizabeth Martinez (Fitness Coach) Fitelizabeth01@beachbodycoach.com you can even contact her by mobile (817) 724-2706
*** The Fitness Coach is FREE****
Cherisse0 -
welcome aboard .... congrats on the 3 pounds .... good luck on your weight loss journey0
-
Welcome! We are doing the "Biggest Loser" at my gym as well, and It is so motivating! I love MFP, it holds you accountable and makes you realize what you're actually putting into your body. Congrats on your 3lbs and I wish you much continued success! :flowerforyou:0
-
Welcome this is a great place to start!!! Good luck on your weight loss journey!!0
-
Awww thank you all for your kind words. Its been 3 weeks now and Ive lost 16 lbs. I have made a life style change and its not all that hard. I changed from munching on chips and salty snacks at my desk to snacking on raw veggies.I change it up from week to week carrots, cauliflour celery. I enjoy playing Wii sport after dinner almost every night (boxing is the best) and i no longer eat after 7pm. I log everything into MFP and find it to be the most helpful tool. I will add each of you to my site so we can keep up with each other and offer words of hope. WE CAN DO IT!!!!:drinker:0
-
Awww thank you all for your kind words. Its been 3 weeks now and Ive lost 16 lbs. I have made a life style change and its not all that hard. I changed from munching on chips and salty snacks at my desk to snacking on raw veggies.I change it up from week to week carrots, cauliflour celery. I enjoy playing Wii sport after dinner almost every night (boxing is the best) and i no longer eat after 7pm. I log everything into MFP and find it to be the most helpful tool. I will add each of you to my site so we can keep up with each other and offer words of hope. WE CAN DO IT!!!!0
-
Congrats on your weight loss...Keep up the good work!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions