90 day Accountability Group!

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nicolekrezinski
nicolekrezinski Posts: 42 Member
in Motivation and Support
I am just an ordinary girl who struggles with being healthy in my mind and body. I’ve realized it’s not just about how far I run, what I eat for breakfast, or what motivates me. Sure, it is all those things but so much more. It’s about holding yourself accountable. It’s about learning the behaviors and forming the habits. It’s a new way of life not only for my body but also my mind. I would love it if you want to follow along and join in. I will be posting about diet, exercise, and personal development.


http://www.myfitnesspal.com/groups/home/8499-90-day-mind-and-body-transformation

Feel free to follow me on FB www.facebook.com/fitnesswithnicole

or my blog http://mindandbodytransformation.wordpress.com

and feel free to friend request me

I'm ready to start this journey. 90 days to a healthier you!

Replies

  • nicolekrezinski
    nicolekrezinski Posts: 42 Member
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    Anyone else want to join or have questions?? Send me a MSG! :)
  • fabandfunat51
    fabandfunat51 Posts: 117 Member
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    Hi Nicole - I am very interested in joining! Thanks!

    I think for myself I'm now craving clean foods over fast foor and processed food (most of the time!) This program works because we are changing our lives. . . NOT dieting.

    I am looking forward to the next 90 days. . . what are you looking for from us as far as participation?

    Hugs and Happy Monday!

    Ann Marie
  • emailcrystalo
    emailcrystalo Posts: 252 Member
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    I'd LOVE to join in!!
  • cynops
    cynops Posts: 11 Member
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    Accountability is exactly what I need.
    I'd love to join the group as well! :)
  • kristinkim721
    kristinkim721 Posts: 2
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    I would like to join!! Sounds lke exactly what I need!

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