I Need Friends

brluthi
brluthi Posts: 2
edited December 2024 in Introduce Yourself
Anyone who wants to friend me, it would be appreciated. I've been doing this for a month or so now, but I'm stuck

Replies

  • crazybookworm
    crazybookworm Posts: 779 Member
    Hey! Friend request sent :)

    When you say stuck, do you mean you've hit a plateau? If so, you can get out of that! Just re-evaluate your workout/eating program. If you still eating healthy, then maybe you just need to switch up your workout. Your body can get used to your workout routine fairly quickly, so it's good to change it up about every 4-5 workouts!
  • 1980karen
    1980karen Posts: 92 Member
    Hey, feel free to add me! Today is my 1st day back after a few months off (bad times) all the motivation and encouragement on here is fab! X
  • brluthi
    brluthi Posts: 2
    My main problem is that I try to keep as many calories as possible for the end of the day, but I often get a little weak-willed when I'm tired at the end of the day. So I've been exercising pretty good and I've been eating well overall, it's just the end-of-day munchies...
  • CoolestNecessity
    CoolestNecessity Posts: 24
    I used to save all my calories for the end of the day too! I find that little snacks to keep myself from getting crazy hungry help ward off the urge to eat a huge dinner and keep snacking the rest of the night. If you're craving something sweet, get some popsicles... I tried TCBY's Chocolate popsicles last night, and they are REALLY GOOD! And, only 80 calories!! Just remember... hunger is the enemy! You have to eat, just make good food choices =)
  • WDEvy
    WDEvy Posts: 814 Member
    Added you! I'm new to this too and I'm really motivated!
  • SnokkiBear2012
    SnokkiBear2012 Posts: 8
    Hey

    This is my first day but my 2nd attempted!!! feeling more postive this time round!!

    Feel Free to Add me anyone for support!!!
  • Sammylynn89
    Sammylynn89 Posts: 83 Member
    friend request sent :)
This discussion has been closed.

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