Any rowers/indoors rowers out there?

big_bald_si
big_bald_si Posts: 28
edited December 2024 in Fitness and Exercise
As it says on the tin!

Looking for friends that do rowing, or enjoy the rowing machine in the gym! Do feel free to add me!

What are your favourite rowing workouts? how often do you use the rower?

Replies

  • Jimby71
    Jimby71 Posts: 11 Member
    I use the indoor rower as a warm up for my PT sessions...usually do 1k to warm up and 2k to warm down at the end. Really enjoy it though and am looking to increase my distances as I get stronger and fitter!!
  • stingrayinfl
    stingrayinfl Posts: 284 Member
    Tabata intervals and time trials. I run and it has helped me with my posture.
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