30 Day Shred / Six Week Six-Pack?

kareinlib
kareinlib Posts: 98
edited December 2024 in Fitness and Exercise
Hi! I'm looking into some Jillian Michaels DVD's and wondering whether I should get the 30 Day Shred or the Six Week Six-Pack DVD. I have heard that people have gotten some great results from 30DS, but haven't heard anything about the Six Week Six-Pack. Is getting either one worth it?

Also, I've heard these kick butt and I don't have the most amount of endurance - is it a bad idea for me to get one of these without building up my endurance first?

Replies

  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    I love 30DS, the first time I did it I lost 19.5 total inches -- and you can find those on Youtube!
  • alpine1994
    alpine1994 Posts: 1,915 Member
    Just so you know, 30 Day Shred is available for free (all 3 levels) on youtube. I haven't seen 6W6P on there. So you don't lose anything at all to try 30 Day Shred and see if you like it. I wouldn't worry about having enough endurance. She says during the video to take a breather whenever you need to, but just do your best. You'll see your endurance improving a lot during the 30 days anyway. I loved it!

    I haven't tried 6W6P but I've heard good things.

    Good luck :)
  • chocolatemama30
    chocolatemama30 Posts: 14 Member
    Hi, I've had 6 week 6 pack for about 18 months. Its excellent! I never got a 6 pack but abs def firmed up and got shapely. Ur whole body gets worked with all the focus on your core. I def recommend it!
    Enjoy! x
  • kareinlib
    kareinlib Posts: 98
    Hmm, I might give 30 Day Shred a try then if I can do it for free with youtube!
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