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Deehan
Deehan Posts: 1
edited September 2024 in Introduce Yourself
My husband and I just started dieting and working out. The working out hasn't been an issue...yet, but the diet is already getting to me. I need recipe ideas!! Also, I have a terrible sweet tooth. Any low calorie suggestions to curb my sweet tooth?!
I'm excited to begin this journey and I hope we can stick to it! :)

Replies

  • Notenispal
    Notenispal Posts: 168 Member
    Welcome! One suggestion that I like is if you are a chocolate lover like me, only eat small pieces of dark chocolate to help you curb your cravings. Also, keep fresh fruit on hand! If I'm craving sweets I grab an apple and a large glass of water. That helps me feel full FAST! Also, if you don't have many calories, you can always go for a piece of sugarfree gum, hot tea, or even drink a BIG glass of water. That always helps me!

    Good luck!
  • ScarletTarah
    ScarletTarah Posts: 117 Member
    Hi, I am also going to have a serious battle with the sweet tooth, but I have been keeping plenty of fruit close by and i'm sure one of these days they are going to actually help. Good luck
This discussion has been closed.