When do you weigh yourself?

2»

Replies

  • SexiBecki
    SexiBecki Posts: 32 Member
    I realized I asked all of you, but didn't tell you what I do, Lol. I weigh almost every morning naked. I know it's a bit obsessive, but it's also holding me accountable : ) I weigh at night sometimes and it's always a couple pounds more.
  • sonjarogers72
    sonjarogers72 Posts: 110 Member
    First thing in the morning- NAKED!
  • jakidb
    jakidb Posts: 1,010 Member
    when you first get up AFTER going to the "potty" LOL
  • DexterDarko
    DexterDarko Posts: 235
    I weigh in every time I wake up. Clothes on... lol

    So far I've lost 1.2 pounds a day
  • altacosturabeth
    altacosturabeth Posts: 62 Member
    Every morning after I've been to the bathroom :)

    I know a lot of people say you shouldn't weigh yourself every day but I just do it as a general observation! I only fluctuate by an ounce or two anyway :)

    Sometimes I weigh myself in the evening as well, again just for observation. I find it rather intriguing!
  • successiswithinme
    successiswithinme Posts: 91 Member
    Once a week on Friday mornings, its carries over from my WW days.
  • janlee_001
    janlee_001 Posts: 309 Member
    When does everyone weight themselves? Is one time more accurate than another?
    First thing in the morning after I pee
  • AKbluedragonfly
    AKbluedragonfly Posts: 79 Member
    Always always first thing when I wake up in the morning after going to the bathroom. I find this is the most stable weight. I get less fluctuation from water retention and it helps me plan how strict I should be.

    If you tend to focus on the numbers too much, then once a week is good. If you can handle the numbers jumping up and down a little without worrying, then everyday is fine. I personally prefer everyday, and just use the weekly data when I graph it out.
  • misskarrie05
    misskarrie05 Posts: 1
    The bes time of day is first thing in the morning after you use the bathroom, also be completely naked. I find that this is consistently the most accurate weight. Its also helpful to just pick any day and use that as your day so its the same every week. It's easier to see trends and stalls that way. right now for me Tuesday is my weigh in day.
  • asauna
    asauna Posts: 8
    i know you should weigh yourself only once a week. but i weigh myself more frequently. Not to drive myself crazy but as a way of analyzing my success and faulties. if i gain in a day, i analyze why. did i eat to much, too little, too late, not enough water, not enough rest, or am i just bloated. then i use my analysis to help other people.

    i weigh myself first thing in the morning after i use the bathroom. with nothing but underclothes on.
  • emotionalharlequin
    emotionalharlequin Posts: 83
    The most accurate time is in the morning, after you go to the toilet and before you eat/drink anything.

    I do mine every Monday, except yesterday because I was INCREDIBLY bloated so I did it today and can happily say I'm only 3" from my target 28" waist and 34" hips. =D
  • asauna
    asauna Posts: 8
    i also make sure that i stand in the exact same spot on the scale every time.
  • brazillover
    brazillover Posts: 15 Member
    I get weighed every Saturday morning during our support group. It makes me eat light Friday evening and Saturday is my cheat day. I have been very successful for the past 8 months! On Saturdays I treat myself and don't count calories.

    Good luck!
  • Daniellealaine
    Daniellealaine Posts: 9
    I have to weigh everyday. If I don't, I start eating way too much. The daily weigh in keeps me honest and on track!
  • myma81
    myma81 Posts: 29 Member
    I weigh every Saturday morning, after going for a wee, naked and on an empty stomach. As far as I know you are supposed to weigh around the same time of day each time as the body fluctuates during the day, so if you weigh in the morning and then before bed, you will see a big difference.

Categories