Insanity Workout

net_mavin
net_mavin Posts: 5 Member
edited September 2024 in Introduce Yourself
Does anyone have any information about the Insanity Workout by Shaun T.? I saw an infomercial about it, it looked interesting, but I've never been one of those people who buys something off of a t.v. infomercial without investigating it first.

Replies

  • jmdolan
    jmdolan Posts: 128 Member
    I have them. I love the videos but I wouldnt reccommend using them if you have knee problems. There is alot of jumping and squatting. However, it is a great workout!!
  • net_mavin
    net_mavin Posts: 5 Member
    How long have you used them, and are they worth the investment? Have you seen any noticable gains/ loses?
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