augh broken toe
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chluna
Posts: 5
I have never posted and have just started recording my weight b/c I broke my toe. Regardless of what I eat, I record it. It is helping but not being able to exercise really has me down as I feel gross and pudgy.
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Replies
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Hey dont feel down. I know how you feel I fell down some stairs and broke my ribs, and it was a nightmare.. fitness wise, but Im slowloy starting back at it, you can too... Lets do this together.. I am kaz ..0
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why cant you exercise?0
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I've gone swimming and it wasn't bad. I'm just used to spinning, running and pilates.
I go to the dr later this week to get it checked out. still in the orthopedic shoe i got after the xray0 -
yeah swimming will be great for you...ab work...hand bike if you have access to it. dont let this make you take a step back!0
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thanks for the support!0
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