augh broken toe

chluna
chluna Posts: 5
edited December 2024 in Motivation and Support
I have never posted and have just started recording my weight b/c I broke my toe. Regardless of what I eat, I record it. It is helping but not being able to exercise really has me down as I feel gross and pudgy.

Replies

  • casper1963
    casper1963 Posts: 5 Member
    Hey dont feel down. I know how you feel I fell down some stairs and broke my ribs, and it was a nightmare.. fitness wise, but Im slowloy starting back at it, you can too... Lets do this together.. I am kaz ..
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
    why cant you exercise?
  • chluna
    chluna Posts: 5
    I've gone swimming and it wasn't bad. I'm just used to spinning, running and pilates.
    I go to the dr later this week to get it checked out. still in the orthopedic shoe i got after the xray
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
    yeah swimming will be great for you...ab work...hand bike if you have access to it. dont let this make you take a step back! :)
  • chluna
    chluna Posts: 5
    thanks for the support!
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