TEA vs COFFEE

earndien
earndien Posts: 195 Member
edited December 2024 in Health and Weight Loss
why is it when i am hungry and i drink a cup of tea i still feel hungry and
when i drink a cup of coffee i become fine!?!?
dont understand why!!!

Replies

  • vanillarama
    vanillarama Posts: 101 Member
    Well, steak is a very satiating creamer.
  • coliema
    coliema Posts: 7,646 Member
    What do you put in your tea? What do you put in your coffee?
  • tigersword
    tigersword Posts: 8,059 Member
    What do you put in your tea? What do you put in your coffee?
    This. If you drink the tea plain, but add stuff to the coffee, then there's your answer. Also, coffee has more caffeine than tea, and caffeine is an appetite suppressant.
  • earndien
    earndien Posts: 195 Member
    What do you put in your tea? What do you put in your coffee?

    both coffee and tea is 1 suger and milk
  • laurabini
    laurabini Posts: 257 Member
    I'm the opposite: when I drink plain tea, my hunger pains are satisfied, whereas 5 minutes after a black espresso I have the most horrible chocolate/sweet food cravings :S

    I guess it also depends on the quantity: a huge mug of tea is different than a small cup of coffee..that's why I still feel hungry.
    However if you have a huge cup of coffee you may feel full after it ;)
  • rml_16
    rml_16 Posts: 16,414 Member
    I dunno. I don't drink coffee and tea curbs my hunger.
  • nxd10
    nxd10 Posts: 4,572 Member
    I thought coffee triggered a fast dumping of useable sugar into your bloodstream (i.e. it metabolizes fat). Tea doesn't. It's short term - coffee doesn't make you thin. But the higher sugar tells your brain you don't need to eat.
  • scottyk2
    scottyk2 Posts: 5 Member
    Maybe try making the coffee sweeter with a stevia sweetener product. I have a coffee in the afternoon (instead of wine before dinner) and put 2 or 3 stevia's and half and half in it and it is very satisfying and it seems to curb my hunger.
  • earndien
    earndien Posts: 195 Member
    I'm the opposite: when I drink plain tea, my hunger pains are satisfied, whereas 5 minutes after a black espresso I have the most horrible chocolate/sweet food cravings :S

    I guess it also depends on the quantity: a huge mug of tea is different than a small cup of coffee..that's why I still feel hungry.
    However if you have a huge cup of coffee you may feel full after it ;)

    i drink my coffee and tee out the same cup.... think me body is screwed
    haha
  • Treece68
    Treece68 Posts: 780 Member
    I thought coffee triggered a fast dumping of useable sugar into your bloodstream (i.e. it metabolizes fat). Tea doesn't. It's short term - coffee doesn't make you thin. But the higher sugar tells your brain you don't need to eat.
    What are you talking about?
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