Cant stop eating junk

Rhebee
Rhebee Posts: 9
in Motivation and Support
Please will someone slap me :(

Replies

  • ctgirlscout
    ctgirlscout Posts: 90 Member
    *slap*
  • jesz124
    jesz124 Posts: 1,004 Member
    SLAP!! Step away from the crap food!!
  • ctgirlscout
    ctgirlscout Posts: 90 Member
    Try to stock up on low-cal snack items so you have something on hand when you're hungry.
  • tinad120
    tinad120 Posts: 267 Member
    Stop buying junk?
  • elleloch
    elleloch Posts: 739 Member
    Don't buy it, don't allow it in the house, don't go places where you know you'll cave to temptation. Just don't. Sorry it's not easier than that.
  • cmriverside
    cmriverside Posts: 34,458 Member
    catfight.gif
  • yarmiah
    yarmiah Posts: 325 Member
    Replace it with healthier options!

    nuts, veggies, fruits, greek yogurts are always good!

    90 calorie fiber one brownies? YUM!

    Sugar free pudding with lite cool whip- delish!

    Slim-a Bear (no sugar klondike bar)

    Steer clear of the simple carb snacks and they always make you crave more!
  • supermodelchic
    supermodelchic Posts: 550 Member
    consider yourself slapped LOL plus think about how that crap food looks on your thighs or stomach or your *kitten* because that is were it's going LOL
  • gc_tweety
    gc_tweety Posts: 205 Member
    YES YOU CAN!!! NOW STOP IT!! :wink:
  • Rhebee
    Rhebee Posts: 9
    I'm british so these brand named things you mention mean nothing to me haha
    Also I live with my parents and family still soooo I cant dictate what is bought.

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