Free 90 day fitness program on youtube

jamieclark93 · September 2012

I was hoping that some people on here have tried it. I'm on day 3 and today is a rest day. But my real question is what should I call it on here? The 2 days I've had to workout with it are 30-35 minutes long workouts, but I have no idea what to call it. I would assume it's cardio, but what kind? I need help please.

crazyellybean · September 2012

most likely circuit training.. but it all depends on the type of exercise your doing

californiagirl2012 · September 2012

Do you have the link to the youtube video?

amazing_shrinking_woman · September 2012

My hubby is doing supreme 90. Since it cycles through strength and cardio, he logs it as circuit training. I don't know how accurate it is, but he's been tracking food, too and losing so it has to be pretty close.

megtastic80 · September 2012

Bump

eecruzmd · September 2012

It is Circuit Training, General on here

KimberlyDCZ · September 2012

I'd like the link to this video as well. Could someone inbox it to me if it comes up please?

Mrshunts · September 2012

would also help if you posted a link to the video......

is it form the BE FIT channel?????

jamieclark93 · September 2012

Do you have the link to the youtube video?

http://www.youtube.com/user/befitin90?feature=results_main

jamieclark93 · September 2012

would also help if you posted a link to the video......

is it form the BE FIT channel?????

Its from the BeFitin90 channel
http://www.youtube.com/user/befitin90?feature=results_main

kabarnes45 · September 2012

I am almost done with befit90 and think it is a pretty good program. I work up a sweat with it and it is not too long. It is not all I do, but i like the schedule. For me, structured progressive programs are very helpful. It well worth giving it a try. The 3rd month is more challenging for me since plyo is hard on my knees, but I have enjoyed the MMA style segments.

Free 90 day fitness program on youtube

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