Is this even an NSV?
quillsHP
Posts: 91 Member
I have lost about 7 kilos now...3 after joining MFP. Went from 104 to 97. And my ultimate goal is 70 kilos. Sigh seems so far away.
Anyway, the other day I was trying to put on my shoes while standing. And I realized...I didn't fall over. Neither did I need to hold the wall to support myself. I just put them on and then I thought "Is gaining balance an NSV?". What do you guys think?
Anyway, the other day I was trying to put on my shoes while standing. And I realized...I didn't fall over. Neither did I need to hold the wall to support myself. I just put them on and then I thought "Is gaining balance an NSV?". What do you guys think?
0
Replies
-
that is absolutely an NSV, great job!0
-
definately an NSV
0 -
Heck yes!
And congratulations!0 -
Stupid question, what exactly is an NSV?0
-
Non Scale Victory - an achievement that you notice, but not in the figures on the scale.0
-
Absolutely! Ironically, that is one of the first things I noticed as well. My balance improved dramatically...0
-
Definitely!! Celebrate it! As your 'core' gets stronger, your balance will improve, making your workouts more effective, as well as making every day life just plain EASIER!0
-
mark this a victory,,,, another reason to never go back0
-
Wow I never knew weight loss had so damn many perks!
0 -
Definitely!! Congrats!! 0
-
Yes, that is definitely a NSV!!! I find that shaving my legs gets easier too. CONGRATULATIONS!!! 8]0
-
YES core stablity is definately a NSV! congrats0
-
Wow I never knew weight loss had so damn many perks! 0
-
You've made a great start, and already you are reaping the benefits! Maybe if you set interim goals (scale and non-scale) for yourself, it won't seem so overwhelming. Keep up the good work! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!