Is this even an NSV?
quillsHP
Posts: 91 Member
I have lost about 7 kilos now...3 after joining MFP. Went from 104 to 97. And my ultimate goal is 70 kilos. Sigh seems so far away.
Anyway, the other day I was trying to put on my shoes while standing. And I realized...I didn't fall over. Neither did I need to hold the wall to support myself. I just put them on and then I thought "Is gaining balance an NSV?". What do you guys think?
Anyway, the other day I was trying to put on my shoes while standing. And I realized...I didn't fall over. Neither did I need to hold the wall to support myself. I just put them on and then I thought "Is gaining balance an NSV?". What do you guys think?
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Replies
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that is absolutely an NSV, great job!0
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definately an NSV
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Heck yes!
And congratulations!0 -
Stupid question, what exactly is an NSV?0
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Non Scale Victory - an achievement that you notice, but not in the figures on the scale.0
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Absolutely! Ironically, that is one of the first things I noticed as well. My balance improved dramatically...0
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Definitely!! Celebrate it! As your 'core' gets stronger, your balance will improve, making your workouts more effective, as well as making every day life just plain EASIER!0
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mark this a victory,,,, another reason to never go back0
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Wow I never knew weight loss had so damn many perks!
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Definitely!! Congrats!! 0
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Yes, that is definitely a NSV!!! I find that shaving my legs gets easier too. CONGRATULATIONS!!! 8]0
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YES core stablity is definately a NSV! congrats0
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Wow I never knew weight loss had so damn many perks! 0
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You've made a great start, and already you are reaping the benefits! Maybe if you set interim goals (scale and non-scale) for yourself, it won't seem so overwhelming. Keep up the good work! 0
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