Mustard 'Cream' Chicken- 166 calories
http://doubletroublekitchenedition.blogspot.ca/2012/09/mustard-cream-chicken.html
I used skim milk and 1 tablespoon flour to make this sauce thick and delicious without using cream! Its quick and easy to make.
I used skim milk and 1 tablespoon flour to make this sauce thick and delicious without using cream! Its quick and easy to make.
0
Replies
-
looks so yummy! thanks!0
-
Look sooooooooo good!!!!! Thanks for posting! I will be trying this.0
-
Bookmark for later0
-
Looks and sounds so delicious!! Saving this recipe for later. Thanks for sharing.0
-
Thanks for posting!0
-
Looks great!! Going to make this tomorrow
Thanks for posting all the info..calories,carbs ect!! That's a big help! 0 -
Bump! This looks amazing.0
-
looks great, thanks!0
-
bump0
-
Bump!0
-
That looks really good. Thanks for sharing!0
-
bump0
-
bump0
-
Bump. Looks yummy, thanks!
0 -
Thanks for sharing the recipe. Will try it for sure.0
-
Bump - Thanks for the recipe!0
-
That's like one big *kitten* chicken. 20oz??0
-
Bump, thanks for sharing... I get bored with chicken pretty easily, but I LOVE mustard so I definitely cant wait to try this :happy:0
-
Thanks for sharing.0
-
Bump.0
-
bump0
-
haha 20oz.. would be a serving for 4, 5oz each chicken breast0
-
bump for later!0
-
Bump0
-
bump0
-
Bump! Sounds goooood0
-
Wow, that looks awesome. Gonna try it for sure.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions