Super Low Calorie Banana (No Sugar Added) Muffin Recipe!
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Thanks. Can't wait to try these!0
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Bump! Sounds delicious!0
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bump - making tomorrow!0
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bump! Must remember this!0
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Bump!0
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Sounds good!0
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bump..
Thanks for the great recipe.. cant wait to try it out0 -
Has anyone tried finely ground oatmeal in place of flour in a arecipe like this?
Thoughts friends???
I grind up oatmeal for homemade protein bars and it works really well! They're cake consistency, so it would probably work for these. I'll try it—thanks for the tip, I wouldn't have remembered to do it!0 -
sounds great, I might try making a gluten free version0
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sounds great, I might try making a gluten free version
Let me know how it goes. Since posting this recipe I have developed allergies to wheat and eggs, so I'm interested to hear what ingredients you use!0 -
I like the ground oatmeal idea!0
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Bump, and can this be baked as a loaf or just muffins? :happy:0
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Bump, and can this be baked as a loaf or just muffins? :happy:
I would say just as muffins. They collapse a little when coming out of the oven. They are more just to hit a craving than to replicate a banana bread muffin.
My go-to "healthy" banana bread recipe is as follows:
2 cups unbleached flour (can sub half with oat flour)
1 tsp baking soda
1/4 tsp salt
4 bananas (or 2 cups mashed)
1/2 cup egg beaters
1/2-1 cup sweetener (sugar, splenda, stevia will all work)
2 tbsp canola oil (optional)
1/2 cup nuts (optional)
Combine wet ingredients + sugar. Then add in dry ingredients and stir just until combined. Bake at 350 degrees for 1 hour.
With a no-calorie sweetener and without the optional add-ins, it is 105 calories per slice (12 slices).
Hope this helps!
If you want another type of loaf recipe, here is a sugar-free oatmeal banana bread recipe that is awesome: http://katshealthcorner.wordpress.com/2010/12/25/im-going-bananas/0
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